Most of us don’t even recognize that we are emotional eaters. For me just this week alone, I’ve been picking up jelly beans by the handfuls and throwing them in my mouth. Yes, I have been feeling a bit stress. Emotional eating is tied to countless aliments in the body.
Illness, fatigue, and immunity are easily tied to the food that we placed into our bodies. A single in discretion with your favorite food has the potential to cause a poor diet which can lead to hair loss. Ask yourself a question, how can I prevent the emotional eating? Where do I get the help that I need.